freemotion 510 rear drive elliptical manual

Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (125). Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16. Make sure that all parts are properly tightened before you use the elliptical. Note: After assembly is com- pleted, some extra parts may be left over. If it should malfunc- be used to tion or break down, grounding provides a path of least connect the Adapter resistance for electric current to reduce the risk of elec-. Then, hold the handle and lift To move the elliptical, first fold it as described on page the frame until it locks in a vertical position. Stride—This display mode will show the total num- ber of strides you have pedaled. The display can show the following workout Time—When the manual mode is selected, this information: display mode will show the elapsed time. When a workout is selected, this display mode will show the time remaining in the workout. For the most accurate heart symbol at the top rate reading, hold the contacts for at least 15 of the display will. If a different resis- console to turn on the console. You must have an iFit Live module to use an iFit Live To select an iFit Live workout, press one of the workout.HOW TO USE THE SOUND SYSTEM See step 4 on page 20. To play music or audio books through the console sound system while you exercise, plug the included The My Trail tab will show a map of the trail you are audio cable into the jack on the console and into a jack walking or running or it will show a track and the on your MP3 player or CD player;. If no module is con- The console features a user mode that allows you to nected, go to step 10.These limits are designed to provide reasonable protection against harmful interference in a residential installation.

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Serial Number Decal QUESTIONS. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) Note: The decal(s) may not be shown at actual size. 218557 259345 166909 218556 258865 FREEMOTION is a registered trademark of ICON IP, Inc. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). Hole 3. Insert the Upright (5) into the Main Frame (1). Attach the Upright (5) with four M8 x 16mm Screws (102) and four M8 Split Washers (103); Avoid pinching the do not tighten the Screws yet. You will Main Wire (60) tighten the Screws at the end of step 11. Attach the Right Pedal (14) and the Right Pedal Insert (117) to the Right Pedal Plate (80) with four M6 x 12mm Screws (146). Set the Pedal Arm Roller (32) on the right side of the Ramp (130). See drawing 8b. Pull upward on the Latch (50) on the Right Pedal Arm (12). Press the Right Pedal Arm (12) onto the right Pedal Arm Sleeve (46). Press the Mounts (not shown) on the underside of the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Screws (102) and three M8 Split Washers (103). Orient the Rear Upright Cover (25) as shown.

And, track your nutrition, weight goals, event training and other information at iFit.com. Your workout results from any map, Jillian Michaels or manual workout are automatically uploaded in real time to your personal profile. Wireless adapter sold separately.Google and Google Maps are registered trademarks of Google, Inc. Each adjustment tones and sculpts your lower body for more defined results. A quick adjustment adds intensity to your workout for faster results. The integrated speakers offer premium sound quality or get in the zone with the built-in headphone jack. Upper-body workout arms engage your arms and core as well as your lower body for greater calorie burn, increased muscle tone and unmatched results. Shaped like a racecourse, this feature will help you visualize your progress as if you were running on the track. Just like the AC in your car, this fan allows you to quickly adjust the settings so you stay comfortable and refreshed. Plus, it’s undergone rigorous testing to deliver incredible quality. With each stride adjustment, you’ll target different muscle groups for more defined results. Designed for smoother performance, a faster gear ratio and effective weight placement deliver a more natural striding experience. There is a possibility that the some of above websites are not selling FreeMotion 510 Rear Drive Elliptical now. Toughtrain.com is not liable for such cases or instances. Besides its modest footprint, the FreeMotion 510 features 30 different professional workout programs so your daily grind will always be challenging and engaging. Some of the programs include quad toning, strengthening of the calves and an intense core focus for the ultimate in calorie burn and energy build. Only a year of parts and labor just isn’t ideal. With a 5” backlit display and rear-drive design, you will find you don’t miss a strong majority of the special features included with more luxurious elliptical machines.

This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. Next, look into the access opening and locate the Reed Replace any worn parts immediately. Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap. Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. If you can feel the pedals slip while you are pedaling, When the Drive Belt is tight, tighten the Pivot Screw.During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. FreeMotion Ellipticals. FreeMotion 510 Rear Drive Elliptical It helps you to target your glutes, quads and calves for customized results. It is compatible with iFit Technology, which helps in workouts Powered by Google Maps, training with Jillian Michaels and tracking for your fitness goals. Designed by a Certified Personal Trainer, each app has a preset speed, time, distance and resistance so all you have to do is press start. You'll target your quads, calves and core for maximum calorie burn and increased performance. Two hand-grip heart rate sensors are conveniently built-in to the elliptical's handlebars so you stay in the right training zone for maximum results.You choose the route, and the elliptical automatically adjusts the resistance and incline to match the intensity of the terrain. The ultimate motivation, Jillian’s voice coaches you through your unique weight-loss program to help you burn calories, slim down and reach your goals.

With each stride adjustment, you’ll target different muscle groups for more defined results. Each adjustment tones and sculpts your lower body for more defined results. Designed by a certified personal trainer, each app has a preset speed, time, distance and resistance so all you have to do is press start. You’ll target your quads, calves and core for maximum calorie burn and increased performance. A quick adjustment adds intensity to your workout for faster results.Two hand-grip heart rate sensors are conveniently built in to the elliptical’s handlebars so you stay in the right training zone for maximum results.Just like the AC in your car, this fan allows you to quickly adjust the settings so you stay comfortable and refreshed. Shaped like a racecourse, this feature will help you visualize your progress as if you were running on the track. Upper-body workout arms engage your arms and core as well as your lower body for greater calorie burn, increased muscle tone and unmatched results. Designed for smoother performance, a faster gear ratio and effective weight placement deliver a more natural striding experience. Plus, it’s undergone rigorous testing to deliver incredible quality. Quickly fold the base and pedals up and out of the way. This convenient water bottle holder is built-in to the elliptical for easy access. All rights reserved. Does not track any results. What can I do? Everything is tight. After 10 minutes just slips off. Try using a hair dryer to free the stuck button.Otherwise, the consoles are not repairable, and are a straight replacement item. Call Icon Fitness for parts pricing.If that isn't the problem, you need to open up the bike and check the servo motor operation and the eddy mechanism. Many of the Icon bikes have lifetime warranty on the eddy mech. Check your manual for warranty coverage.When I press the start button it will say resetting 1, 2, 3, 4, 5.

You can also count on one step resistance controls that can reach 20 different levels of resistance. This means your workout will always be challenging, and always rewarding. The FreeMotion 510 serves novices well with its simple, straightforward features and wide range of programs and levels available. Still, more advanced users will still get a lot of this machine, making it a diverse and sturdy contribution to the entire household. If you’re looking to tone up a specific region of your body, including glutes, arms or center core, then the various programs pre-installed on the 510 will really inspire you to get moving. If you choose to sign up for an annual iFit membership, you will receive the added bonus of personal rear-kicking from celebrity trainer Jillian Michaels.Your email address will not be published. Comment Learn how your comment data is processed. Please provide us with the following information and we'll have someone contact you to answer any questions and to find you the lowest price. We'll have someone call or e-mail you shortly. And, with an 18” to 20” adjustable stride, you can sculpt and tone different muscles for more defined results. You choose the route, and the elliptical automatically adjusts the resistance and incline to match the intensity of the terrain. Plus, lose weight with America’s Toughest Trainer—Jillian Michaels. The ultimate motivation, Jillian’s voice coaches you through your unique weight loss program to help you burn calories, slim down and reach your goals. Plus, track your nutrition, weight goals, event training and other information at iFit.com. Your workout results from any map, Jillian Michaels or manual workout are automatically uploaded in real time to your personal profile.Isolate your glutes with a 10-degree incline, your quads with a 20-degree incline or your calves with a 30-degree incline. You’ll get the body you want—fast.

20 adjustable stride you can sculpt and tone different muscles for more defined results. Packed with superior features the FreeMotion 510 Rear Drive Elliptical gives you a club-quality workout from the comfort of home. SpaceSaver Design Maximize your space with the patented SpaceSaver Design. Quickly fold the base and pedals up and out of the way. 30 Workout Apps Enjoy health club-quality training at home with 30 built-in workout apps. Designed by a Certified Personal Trainer each app has a preset speed time distance and resistance so all you have to do is press start. You'll target your quads calves and core for maximum calorie burn and increased performance. Two hand-grip heart rate sensors are conveniently built-in to the elliptical's handlebars so you stay in the right training zone for maximum results. Powered by Google Maps this technology allows you to work out on any course in the world. You choose the route and the elliptical automatically adjusts the resistance and incline to match the intensity of the terrain. Plus lose weight with America's Toughest TrainerA?Jillian Michaels! The ultimate motivation Jillian's voice coaches you through your unique weight-loss program to help you burn calories slim down and reach your goals. And track your nutrition weight goals event training and other information at iFit.com. Your workout results from any map Jillian Michaels or manual workout are automatically uploaded in real time to your personal profile. Wireless adapter sold separately. Google and Google Maps are registered trademarks of Google Inc. Soft-Touch Upper-Body Workout Arms Accelerate your weight loss with this total-body low-impact workout. Upper-body workout arms engage your arms and core as well as your lower body for greater calorie burn increased muscle tone and unmatched results. Oversized Adjustable Pedals with Cushioning Quickly adjust your toe-to-heel angle to target different muscle groups.

Each adjustment tones and sculpts your lower body for more defined results! 1-Step Resistance Controls Transform your workouts into progressive training with 20 digital resistance levels. A quick adjustment adds intensity to your workout for faster results. Plus each adjustment is smooth and natural with SMR Silent Magnetic Resistance. Integrated Speakers Plug in your iPod and get pumped up listening to your favorite workout mix. The integrated speakers offer premium sound quality or get in the zone with the built-in headphone jack. 5 Backlit Display Sleek stylish sophisticatedA?this easy-to-read display tracks your speed time distance and calories burned so you stay on top of your workout.Just like the AC in your car this fan allows you to quickly adjust the settings so you stay comfortable and refreshed. RaceTrack Display Watch your progress on this quarter-mile track-style display. Shaped like a racecourse this feature will help you visualize your progress as if you were running on the track. Water Bottle Holder Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built-in to the elliptical for easy access. Transport Wheels Adapted for home use the commercial-quality 510 Rear Drive Elliptical moves easily from room to room with convenient built-in transport wheels. SpaceSaver Design - Quickly and quickly fold the base and pedals up and out of the method. Dual-Grip Heart Rate Monitor - Two hand-grip heart rate sensing units are conveniently built-in to the elliptical machine's handlebars so you remain in the best training zone for optimal outcomes. Suitable with Polar Wireless Chest Strap (chest strap not consisted of - sold independently). Powered by Google Maps, this innovation enables you to work out on any course worldwide. You pick the path, and the elliptical immediately adjusts the resistance and slope to match the intensity of the surface. Wireless adapter offered independently.).

It speeds up and slows down on its own at times Answer questions, earn points and help others. A Power Intensity Ramp offers inclines up to 30 with the simple touch of a button so you can target your glutes quads and calves for customized results. And with an 18 A? 20 adjustable stride you can sculpt and tone different muscles for more defined results. Packed with superior features the FreeMotion 510 Rear Drive Elliptical gives you a club-quality workout from the comfort of home. SpaceSaver Design Maximize your space with the patented SpaceSaver Design. Quickly fold the base and pedals up and out of the way. 30 Workout Apps Enjoy health club-quality training at home with 30 built-in workout apps. Designed by a Certified Personal Trainer each app has a preset speed time distance and resistance so all you have to do is press start. You'll target your quads calves and core for maximum calorie burn and increased performance. Two hand-grip heart rate sensors are conveniently built-in to the elliptical's handlebars so you stay in the right training zone for maximum results. Powered by Google Maps this technology allows you to work out on any course in the world. You choose the route and the elliptical automatically adjusts the resistance and incline to match the intensity of the terrain. Plus lose weight with America's Toughest TrainerA?Jillian Michaels! The ultimate motivation Jillian's voice coaches you through your unique weight-loss program to help you burn calories slim down and reach your goals. And track your nutrition weight goals event training and other information at iFit.com. Your workout results from any map Jillian Michaels or manual workout are automatically uploaded in real time to your personal profile. Wireless adapter sold separately. Google and Google Maps are registered trademarks of Google Inc. Soft-Touch Upper-Body Workout Arms Accelerate your weight loss with this total-body low-impact workout.

Upper-body workout arms engage your arms and core as well as your lower body for greater calorie burn increased muscle tone and unmatched results. Oversized Adjustable Pedals with Cushioning Quickly adjust your toe-to-heel angle to target different muscle groups. Each adjustment tones and sculpts your lower body for more defined results! 1-Step Resistance Controls Transform your workouts into progressive training with 20 digital resistance levels. A quick adjustment adds intensity to your workout for faster results. Plus each adjustment is smooth and natural with SMR Silent Magnetic Resistance. Integrated Speakers Plug in your iPod and get pumped up listening to your favorite workout mix. The integrated speakers offer premium sound quality or get in the zone with the built-in headphone jack. 5 Backlit Display Sleek stylish sophisticatedA?this easy-to-read display tracks your speed time distance and calories burned so you stay on top of your workout.Just like the AC in your car this fan allows you to quickly adjust the settings so you stay comfortable and refreshed. RaceTrack Display Watch your progress on this quarter-mile track-style display. Shaped like a racecourse this feature will help you visualize your progress as if you were running on the track. Water Bottle Holder Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built-in to the elliptical for easy access. Transport Wheels Adapted for home use the commercial-quality 510 Rear Drive Elliptical moves easily from room to room with convenient built-in transport wheels.Compatible with iFit Technology this elliptical delivers workouts Powered by Google Maps training with Jillian Michaels and tracking for your fitness goals. A Power Intensity Ramp offers inclines up to 30 with the simple touch of a button so you can target your glutes quads and calves for customized results. And with an 18 A?

Soft-Touch Upper-Body Workout Arms -Upper-body workout arms engage your arms and core as well as your lower body for higher calorie burn, increased muscle tone and unrivaled outcomes. Over-sized, Adjustable Pedals with Cushioning -Quickly adjust your toe-to-heel angle to target different muscle groups. 1-Step Resistance Controls - Transform your workouts into progressive training with 20 digital resistance levels. A quick change adds intensity to your workout for faster results.RaceTrack Display - Quarter-mile, track-style display shaped like a racecourse, you can visualize your progress as if you were running on the track. Water Bottle Holder - developed right into the elliptical - stay hydrated. Transportation Wheels - Adapted for house use, the commercial-quality 510 Rear Drive Elliptical moves quickly from space to space with practical, integrated transport wheels. Users Manual consisted of.Used Brand Name Fitness Equipment- Great Deals. Working Models- Being Sold As-Is.It is in good condition. This elliptical functions numerous.Hi. I have for sale an AFFORDABLE NEW Body Cyclist.NOT a real ellliptical.It has a number of programs, cooling fan, heart rate. The Freemotion 500 elliptical is a great machine with some fantastic engineering. Freemotion’s parent company, Icon Fitness, has been allowed to use Precor’s elliptical patent. Being able to use Precor’s patents is a BIG DEAL. This allows them to make an elliptical that has the exact same motion as a Precor, which is the best motion in the industry. Not only does this elliptical feel great to use, it also has all the other important features that a person would want. First off, it has 16 levels of resistance, an adjustable incline ramp, hand held heart rate and a nice display with a great variety of programs. It also has other features that can be very important for some users. These include an iPod hookup, speakers, iFit and a great folding design to save space.

Just like all of our other treadmills and ellipticals, we cover all service during the rental period with no extra cost to you. The Nordic Track elliptical is our newest model and is a great machine with some fantastic engineering. Nordic Track’s parent company, Icon Fitness, has been allowed to use Precor’s elliptical patent. Being able to use Precor’s patents is a BIG DEAL. This allows them to make an elliptical that has the exact same motion as a Precor, which is the best motion in the industry. Not only does this elliptical feel great to use, it also has all the other important features that a person would want. First off, it has 16 levels of resistance, an adjustable incline ramp, hand held heart rate and a nice display with a great variety of programs. It also has other features that can be very important for some users. These include an iPod hookup, speakers, iFit and a great folding design to save space. Just like all of our other treadmills and ellipticals, we cover all service during the rental period with no extra cost to you. All of the Pacemaster treadmills use the same drive system (motor, lower board drive belt and drive roller) they just change the size of the treadmill and then add features like heart rate, programs and quick touch setting. This treadmill is the stripped down version, the goal with this treadmill is to keep it really easy and simple to use. This treadmill has four basic programs, other than that it’s just get on and go. Speed goes to 11 mph and it can incline to 15% so it’s great for runners or hikers. If you want to rent a treadmill and don’t care about the extra features, this is a good way to go. It is the new and improved Pro Elite model that includes some very useful features. This treadmill is Polar compatible meaning you can use a heart rate transmitter (chest strap) to send information to the treadmill allowing it to adjust based on your heart rate.

It also has quick touch programs and a very extensive program selection to keep you motivated. Since this is a bigger heavier treadmill than the other Pacemaster models, This treadmill is our top pick for heavy runners or multi-person usage. Also, anyone who really wants specific heart rate based workouts will love this treadmill. It has some of the best interactive heart rate programs on any treadmill in existence. This is a fantastic treadmill for everyone and my top pick for runners on a budget. This treadmill is perfect for those of you who don’t care about having a million and one features but still want the same quality that Pacemaster is famous for. This is a great treadmill but keep in mind, it is the smallest of the Pacemaster lineup and has an 18 inch wide running belt instead of the 20inch that is on all the other models. If you just want to walk and hike, this treadmill just may be our best value First they increased the belt width by two inches to give you more side to side running area. Next they added a great selection of programs to help keep you motivated. This is our most rented treadmill due to the price and the fact that it fits most people’s needs. This treadmill is my top pick for walkers, hikers and joggers who want some variety and room to wonder. It actually uses the exact same deck, belt, motor, and frame as the Bronze Basic, essentially everything below your feet is identical to the Bronze Basic. If you are a walker, hiker, or jogger interested in heart rate monitoring capabilites then the Pacemaster Silver Select may be your optimum machine This is a smaller version of the commercial Precor ellipticals that are so popular. With an adjustable ramp and 20 levels of resistance, this is a great and versatile elliptical to rent. So if you don’t need moving arms, this is an awesome elliptical to choose as a rental. The Precor 5.21 elliptical is no exception, this model offers an adjustable ramp using Precor’s patented crossramp technology.

With the smooth long stride and programming features that come with the 5.21 we feel confident that you are going to enjoy this rental elliptical. The display will give you all of your important information in individual windows and provide eight different programs that are super easy to use. If you want a touch button incline or moving arms, check out some of our other ellipticals. If you just need basic and easy to use quality.This elliptical has three manual adjustment settings for the ramp which makes it more versatile than some of Precor’s other arm optioned ellipticals. This elliptical has the same motion and feel as the Precor ellipticals found in the gym. If you want to rent an elliptical that will match your gym experience, this is it! The 5.23 was Precor’s elite home model until 2008 when they gave their ellipticals a cosmetic overhaul. In many respects this is the best home elliptical they have ever made. This elliptical has the same motion and feel as the Precor ellipticals found in the gym. If you want to rent an elliptical that will match your gym experience, this is it! The 5.33 is Precor’s top end elliptical. It has the moving arms and awesome program features but it does not come with the adjustable incline ramp like the Precor 5.17, 5.21 and 5.23 ellipticals have. If you have to have the best and you love the moving arms, this choice is easy. The Precor 546 is by far the most popular elliptical ever made for gym use and our number one pick for commercial elliptical rentals. The Precor 546 has a ton of program and heart rate options but the big thing is the motion of the machine. It is by far the most comfortable workout you can have on a piece of fitness equipment. They are also probably the most durable products made due to there great simple design and high quality components. If you have an existing business or are starting one up, please contact us to see if we can be of help when it comes to your fitness equipment and service needs.

You can save a ton of money on a business startup by renting your treadmills and ellipticals through us. We can package this elliptical rental with exercise bike or treadmill rentals and really offer some great values. This machine is extremely similar to the popular 546, however, this machine comes with moving arms and a static ramp location. The Precor 556 is by far the most popular elliptical ever made for gym use and our number one pick for commercial elliptical rentals. The Precor 556 has a ton of program and heart rate options but the big thing is the motion of the machine. It is by far the most comfortable workout you can have on a piece of fitness equipment. They are also probably the most durable products made due to there great simple design and high quality components. If you have an existing business or are starting one up, please contact us to see if we can be of help when it comes to your fitness equipment and service needs. You can save a ton of money on a business startup by renting your treadmills and ellipticals through us. We can package this elliptical rental with exercise bike or treadmill rentals and really offer some great values. You can view the Review here: The Precor 9.27 comes with some great features including interactive heart rate and user ID’s. This is currently the highest quality treadmill we have in inventory, perfect for anyone training for a marathon or high milage running. You just can’t go wrong with Precor, they are the best! You can view the Review here: The Precor 9.27 comes with some great features including interactive heart rate and user ID’s. This is currently the highest quality treadmill we have in inventory, perfect for anyone training for a marathon or high milage running. You just can’t go wrong with Precor, they are the best! This is a very heavy duty treadmill made for a commercial environment. We do not recommend this treadmill for homes with narrow stairs inside the home.